Universal advice

Adults

Alcohol consumption is never without risk to health, regardless of the amount consumed. Everyone should therefore reduce their alcohol consumption.

Alcoholic beverages pose risks to people's physical health.

Zero alcohol, 100% you!

No alcohol during pregnancy and breastfeeding

Alcohol can have serious effects on the foetus, even in small amounts. Abstaining from alcohol before and during pregnancy, as well as during breastfeeding, is the safest choice to avoid any risk of foetal alcohol syndrome.

Young people aged 18 to 20

Consumption should preferably be avoided as brain development is not complete until after the age of 20.

Studies have highlighted the harmful effects of alcohol on learning and decision-making abilities in adolescents and young adults.

Young people under 18

For young people under 18, abstinence should be the rule.

Studies show that if an adolescent starts drinking early, they are at risk of developing a physical and psychological dependence on alcohol later in life.